{"id":5198,"date":"2026-10-29T04:31:00","date_gmt":"2026-10-28T20:31:00","guid":{"rendered":"https:\/\/www.guojiribao.cc\/?p=5198"},"modified":"2026-10-27T15:33:05","modified_gmt":"2026-10-27T07:33:05","slug":"hai-lights-a-foodies-guide-to-shanghais-10-best-sandwiches","status":"publish","type":"post","link":"https:\/\/www.guojiribao.cc\/?p=5198","title":{"rendered":"[Hai Lights] A Foodie&#8217;s Guide to Shanghai&#8217;s 10 Best Sandwiches"},"content":{"rendered":"<div class=\"xd-content\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>[\u6d77\u4e4b\u5149] \u7f8e\u98df\u5bb6\u7684\u4e0a\u6d77\u5341\u5927\u6700\u4f73\u4e09\u660e\u6cbb\u6307\u5357<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">by&nbsp;Sophie Steiner&nbsp;\u4f5c\u8005\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>[Chic &amp; Savory]&nbsp;[\u65f6\u5c1a\u4e0e\u7f8e\u5473]<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.citynewsservice.cn\/search?q=%23Sinan%20Mansions\">Sinan Mansions&nbsp;\u601d\u5357\u516c\u9986<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.citynewsservice.cn\/search?q=%23Xujiahui\">Xujiahui&nbsp;\u5f90\u5bb6\u6c47<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.citynewsservice.cn\/search?q=%23Maoming%20Road\">Maoming Road&nbsp;\u8302\u540d\u8def<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Share Article:&nbsp;\u5206\u4eab\u6587\u7ae0\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/4489f5a8-7007-4c7d-9acb-c23d2e5e933e_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Oleg Danisin<strong>\u56fe\u7247\u6765\u6e90\uff1a\u5965\u5217\u683c\u00b7\u8fbe\u5c3c\u8f9b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The humble sandwich is a global phenomenon. Nearly every culture has its own version: Mexico has the torta ahogada, Vietnam has the banh mi, Denmark has the sm\u00f8rrebr\u00f8d, and New Orleans has the po&#8217; boy. Slap almost anything between some form of bread, and it instantly satisfies a craving.\u4e0d\u8d77\u773c\u7684\u4e09\u660e\u6cbb\u5df2\u7136\u6210\u4e3a\u4e00\u79cd\u5168\u7403\u73b0\u8c61\u3002\u51e0\u4e4e\u6bcf\u79cd\u6587\u5316\u90fd\u6709\u5c5e\u4e8e\u81ea\u5df1\u7684\u4e09\u660e\u6cbb\u7248\u672c\uff1a\u58a8\u897f\u54e5\u6709\u6df9\u6e0d\u4e09\u660e\u6cbb\uff0c\u8d8a\u5357\u6709\u6cd5\u68cd\u4e09\u660e\u6cbb\uff0c\u4e39\u9ea6\u6709\u5f00\u653e\u5f0f\u4e09\u660e\u6cbb\uff0c\u65b0\u5965\u5c14\u826f\u5219\u6709\u7a77\u5c0f\u5b50\u4e09\u660e\u6cbb\u3002\u51e0\u4e4e\u628a\u4efb\u4f55\u4e1c\u897f\u5939\u5728\u67d0\u79cd\u9762\u5305\u4e4b\u95f4\uff0c\u90fd\u80fd\u7acb\u523b\u6ee1\u8db3\u4eba\u4eec\u7684\u53e3\u8179\u4e4b\u6b32\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/66b17221-2497-4b0b-8bfa-52480ad4f053_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Saigon Mama&#8217;s Banh Mi (58 yuan)<strong>\u63cf\u8ff0\uff1a\u897f\u8d21\u5988\u5988\u7684Banh Mi\uff0858\u5143\uff09<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/8fa17159-8f34-4c0a-97a2-380476c65dd0_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Hot Pastrami on Rye from Second Avenue Deli in NYC, a gold standard of sandwiches around the world<strong>\u8bf4\u660e\u6587\u5b57\uff1a\u7ebd\u7ea6\u7b2c\u4e8c\u5927\u9053\u719f\u98df\u5e97\u7684\u9ed1\u9ea6\u9ed1\u6912\u718f\u725b\u8089\u4e09\u660e\u6cbb\uff0c\u662f\u5168\u7403\u4e09\u660e\u6cbb\u754c\u7684\u9ec4\u91d1\u6807\u51c6<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/11722d49-a0b0-42ba-991e-c9b2d10a72a2_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Moofin&#8217;s Egg &amp; Sausage (35 yuan) \u2013 a standout breakfast sando that is unfortunately eliminated from the list because of its English muffin bun (see rule #4 below)<strong>\u8bf4\u660e\uff1a\u7a46\u82ac\u9e21\u86cb\u9999\u80a0\u4e09\u660e\u6cbb\uff0835\u5143\uff09\u2014\u2014\u4e00\u6b3e\u51fa\u8272\u7684\u65e9\u9910\u4e09\u660e\u6cbb\uff0c\u53ef\u60dc\u56e0\u91c7\u7528\u82f1\u5f0f\u677e\u997c\u9762\u5305\u800c\u88ab\u4ece\u540d\u5355\u4e2d\u5254\u9664\uff08\u89c1\u4e0b\u6587\u7b2c4\u6761\u89c4\u5219\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But defining a sandwich is a slippery slope. Google claims it&#8217;s simply fillings between two slices of bread, but that explanation clearly doesn&#8217;t account for Shanghai&#8217;s massive food scene. With over 100,000 restaurants in the city \u2013 about 12,000 of which serve foreign cuisine \u2013 we estimate that at least half of those menus serve some variation of a sandwich. Conquering them all would take a lifetime (and a miracle metabolism).\u4f46\u7ed9\u4e09\u660e\u6cbb\u4e0b\u5b9a\u4e49\u662f\u4e2a\u68d8\u624b\u7684\u96be\u9898\u3002\u8c37\u6b4c\u79f0\u4e09\u660e\u6cbb\u5c31\u662f\u4e24\u7247\u9762\u5305\u5939\u9985\u6599\uff0c\u4f46\u8fd9\u4e00\u89e3\u91ca\u663e\u7136\u65e0\u6cd5\u6db5\u76d6\u4e0a\u6d77\u5e9e\u5927\u7684\u7f8e\u98df\u7248\u56fe\u3002\u4e0a\u6d77\u62e5\u6709\u8d85\u8fc710\u4e07\u5bb6\u9910\u5385\uff0c\u5176\u4e2d\u7ea61.2\u4e07\u5bb6\u4f9b\u5e94\u5f02\u56fd\u6599\u7406\uff0c\u6211\u4eec\u4f30\u7b97\u8fd9\u4e9b\u83dc\u5355\u4e2d\u81f3\u5c11\u6709\u4e00\u534a\u63d0\u4f9b\u5404\u7c7b\u53d8\u4f53\u7684\u4e09\u660e\u6cbb\u3002\u8981\u628a\u5b83\u4eec\u90fd\u5c1d\u904d\uff0c\u5f97\u82b1\u4e0a\u4e00\u8f88\u5b50\uff08\u8fd8\u5f97\u6709\u60ca\u4eba\u7684\u65b0\u9648\u4ee3\u8c22\u80fd\u529b\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After some hasty back-of-the-napkin math and some totally biased boundaries to save our sanity (and our waistlines), we&#8217;ve created a few completely arbitrary ground rules for narrowing down this list. Blindly trust at will.\u7ecf\u8fc7\u4e00\u756a\u4ed3\u4fc3\u7684\u7c97\u7565\u8ba1\u7b97\uff0c\u518d\u52a0\u4e0a\u4e00\u4e9b\u4e3a\u4e86\u8ba9\u6211\u4eec\u7701\u5fc3\uff08\u4e5f\u4e3a\u4e86\u4fdd\u4f4f\u8170\u56f4\uff09\u800c\u8bbe\u5b9a\u7684\u5b8c\u5168\u4e3b\u89c2\u7684\u7b5b\u9009\u8303\u56f4\uff0c\u6211\u4eec\u5236\u5b9a\u4e86\u51e0\u6761\u5b8c\u5168\u968f\u610f\u7684\u57fa\u672c\u89c4\u5219\u6765\u7f29\u5c0f\u8fd9\u4efd\u6e05\u5355\u7684\u8303\u56f4\u3002\u4f60\u53ef\u4ee5\u653e\u5fc3\u5730\u76f2\u76ee\u76f8\u4fe1\u8fd9\u4e9b\u89c4\u5219\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/1af3f54c-c07c-4730-b70f-ff4a0ee70455_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Bizy Boy&#8217;s Housemade Mortadella Avocado &amp; Egg Salad Sandwich<strong>\u8bf4\u660e\uff1aBizy Boy \u81ea\u5236\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\u725b\u6cb9\u679c\u9e21\u86cb\u6c99\u62c9\u4e09\u660e\u6cbb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Sandwich Rules:&nbsp;\u4e09\u660e\u6cbb\u89c4\u5219\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>First, no open-face options.\u00a0\u9996\u5148\uff0c\u4e0d\u9009\u5f00\u653e\u5f0f\u4e09\u660e\u6cbb\u3002<\/li>\n\n\n\n<li>Second, only real bread \u2013 no croissants, bagels, scones, or\u00a0<em>bing\u00a0<\/em>(apologies to the\u00a0<em>roujiamo<\/em>).\u7b2c\u4e8c\uff0c\u4ec5\u9650\u771f\u6b63\u7684\u9762\u5305\u2014\u2014\u4e0d\u63a5\u53d7\u53ef\u9882\u3001\u767e\u5409\u997c\u3001\u53f8\u5eb7\u997c\u6216\u997c\uff08\u5411\u8089\u5939\u998d\u81f4\u6b49\uff09\u3002<\/li>\n\n\n\n<li>Third, no wraps, pitas, or tortillas.\u7b2c\u4e09\uff0c\u4e0d\u63a5\u53d7\u5377\u997c\u3001\u76ae\u5854\u997c\u6216\u7389\u7c73\u997c\u7c7b\u3002<\/li>\n\n\n\n<li>Finally, no buns, because we are firmly staying out of the &#8220;is a burger a sandwich?&#8221; debate.\u6700\u540e\uff0c\u4e0d\u5305\u542b\u9762\u5305\uff0c\u56e0\u4e3a\u6211\u4eec\u575a\u51b3\u4e0d\u53c2\u4e0e\u201c\u6c49\u5821\u7b97\u4e0d\u7b97\u4e09\u660e\u6cbb\u201d\u7684\u4e89\u8bba\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These rules might upset some purists. We get it, it&#8217;s fully subjective. But hey, it&#8217;s our list. Now&#8230; on to the list. In no particular order:\u8fd9\u4e9b\u89c4\u5219\u53ef\u80fd\u4f1a\u8ba9\u4e00\u4e9b\u7eaf\u7cb9\u4e3b\u4e49\u8005\u4e0d\u6ee1\u3002\u6211\u4eec\u660e\u767d\uff0c\u8fd9\u5b8c\u5168\u662f\u4e3b\u89c2\u7684\u3002\u4f46\u563f\uff0c\u8fd9\u662f\u6211\u4eec\u7684\u699c\u5355\u3002\u73b0\u5728\u2026\u2026\u8fdb\u5165\u6b63\u9898\u3002\u4ee5\u4e0b\u6392\u540d\u4e0d\u5206\u5148\u540e\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1) Alma Luna \u2013 Thicc Cubano Sandwich (88 yuan)1) \u963f\u5c14\u739b\u5362\u7eb3\u9910\u5385\u2014\u2014\u8d85\u539a\u53e4\u5df4\u4e09\u660e\u6cbb\uff0888\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/185ad9c9-fef1-4fec-afd8-aa61a2d05d05_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Thicc Cubano Sandwich (88 yuan)<strong>\u8bf4\u660e\u6587\u5b57\uff1a\u539a\u53e4\u5df4\u4e09\u660e\u6cbb\uff0888\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helmed by celebrated mixologist and owner of Union Trading Company, Yao Lu, the city&#8217;s new rum-focused dram den,&nbsp;<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/fb\/new-eats\/on-fire-yao-lu-of-asias-50-best-opens-new-bar-in-sh-alma-luna-pm9ed6dk\">Alma Luna&nbsp;<\/a>promises to bring the romance and rhythm of steamy Havana nights to the bustling streets of Shanghai. Step through the bar&#8217;s Xiangyang Road doors, down a plant-lined hallway and into the glamorous, high-rolling, cha-cha-cha rhythm of Hotel Nacional de Cuba in 1950s Havana.\u7531\u77e5\u540d\u8c03\u9152\u5e08\u3001Union Trading Company \u4e3b\u7406\u4eba\u59da\u7490\u638c\u8235\uff0c\u8fd9\u5ea7\u57ce\u5e02\u5168\u65b0\u7684\u6717\u59c6\u9152\u4e3b\u9898\u9e21\u5c3e\u9152\u9986<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/fb\/new-eats\/on-fire-yao-lu-of-asias-50-best-opens-new-bar-in-sh-alma-luna-pm9ed6dk\">Alma Luna<\/a>\uff0c\u7acb\u5fd7\u5c06\u54c8\u74e6\u90a3\u6e7f\u70ed\u591c\u665a\u7684\u6d6a\u6f2b\u4e0e\u5f8b\u52a8\u5e26\u5230\u4e0a\u6d77\u7684\u7e41\u534e\u8857\u5934\u3002\u63a8\u5f00\u9152\u9986\u8944\u9633\u8def\u7684\u5927\u95e8\uff0c\u6cbf\u7740\u7eff\u690d\u73af\u7ed5\u7684\u8d70\u5eca\u524d\u884c\uff0c\u4fbf\u4f1a\u6b65\u5165\u5145\u6ee1\u9b45\u529b\u3001\u5c3d\u663e\u5962\u534e\u7684\u7a7a\u95f4\uff0c\u4eff\u4f5b\u7f6e\u8eab\u4e8e20\u4e16\u7eaa50\u5e74\u4ee3\u54c8\u74e6\u90a3\u53e4\u5df4\u56fd\u5bb6\u9152\u5e97\u91cc\uff0c\u4f34\u7740\u6070\u6070\u821e\u7684\u8282\u594f\u8d77\u821e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aside from the laundry list of rum-laden drams and tiki-inspired sippers, if there&#8217;s only one plate that you order, it must be the self-proclaimed Thicc Cubano Sandwich (88 yuan) \u2013 one that delivers on its hefty promise. Slow-roasted pork is layered with sliced ham, pickles, a lavish smear of mustard, and enough ooey-gooey Swiss cheese to sink a ship, all nestled inside a pressed and toasted Cuban bread bun. \u00a1Buen provecho!\u9664\u4e86\u4e00\u957f\u4e32\u6ee1\u662f\u6717\u59c6\u9152\u7684\u70c8\u9152\u548c\u63d0\u57fa\u98ce\u683c\u7684\u7279\u8c03\u996e\u54c1\u4e4b\u5916\uff0c\u5982\u679c\u4f60\u53ea\u70b9\u4e00\u9053\u83dc\uff0c\u90a3\u975e\u8fd9\u6b3e\u81ea\u79f0\u201c\u8d85\u539a\u53e4\u5df4\u4e09\u660e\u6cbb\u201d\uff0888\u5143\uff09\u83ab\u5c5e\u2014\u2014\u5b83\u5b8c\u5168\u5151\u73b0\u4e86\u5206\u91cf\u5341\u8db3\u7684\u627f\u8bfa\u3002\u6162\u70e4\u732a\u8089\u4e2d\u5939\u5165\u706b\u817f\u7247\u3001\u814c\u83dc\uff0c\u539a\u539a\u4e00\u5c42\u82a5\u672b\u9171\uff0c\u8fd8\u6709\u591a\u5230\u80fd\u8ba9\u4eba\u6491\u5230\u4e0d\u884c\u7684\u878d\u5316\u745e\u58eb\u5976\u916a\uff0c\u6240\u6709\u98df\u6750\u90fd\u88f9\u5728\u70e4\u5f97\u9165\u8106\u7684\u53e4\u5df4\u9762\u5305\u80da\u91cc\u3002\u795d\u4f60\u7528\u9910\u6109\u5feb\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alma Luna, 17-2 Xiangyang Road N., \u8944\u9633\u5317\u8def17-2\u53f7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2) Bar Leone \u2013 Mortadella Focaccia (138 yuan)2\uff09\u9152\u5427\u72ee\u5b50-Mortadella Focacia\uff08138\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/43cb4724-f235-445c-b3b7-cf049a70fe6d_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Mortadella Focaccia (138 yuan)<strong>\u63cf\u8ff0\uff1a\u83ab\u5854\u5fb7\u62c9\u00b7\u798f\u5361\u897f\u4e9a\uff08138\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/fb\/new-eats\/nightlife-the-bar-gods-have-spoken-bar-leone-shanghai-is-1-gno5597m\">The No. 1 Bar in the World according to the 2025 World&#8217;s 50 Best List<\/a>, Bar Leone opened its second outpost in our own backyard at the end of that same year. The award-winning formula orbits the concept of &#8216;cocktail popolari&#8217; \u2013 or &#8216;cocktails for the people,&#8217; resulting in unpretentious, approachable drinks, vibes, and food, all inspired by the bars of the trendy Rome backstreets where founder Lorenzo Antinori spent his formative years.<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/fb\/new-eats\/nightlife-the-bar-gods-have-spoken-bar-leone-shanghai-is-1-gno5597m\">2025\u5e74\u5168\u740350\u6700\u4f73\u9152\u5427\u699c\u5355\u6392\u540d\u7b2c\u4e00\u7684\u9152\u5427<\/a>\u83b1\u6602\u5185\u9152\u5427\u4e8e\u540c\u5e74\u5e74\u5e95\u5728\u6211\u4eec\u7684\u5bb6\u95e8\u53e3\u5f00\u8bbe\u4e86\u7b2c\u4e8c\u5bb6\u5206\u5e97\u3002\u8fd9\u5bb6\u5c61\u83b7\u6b8a\u8363\u7684\u9152\u5427\u79c9\u6301\u201c\u5927\u4f17\u9e21\u5c3e\u9152\u201d\u7684\u7406\u5ff5\uff0c\u6253\u9020\u51fa\u4f4e\u8c03\u4eb2\u6c11\u3001\u6613\u4e8e\u4eb2\u8fd1\u7684\u996e\u54c1\u3001\u6c1b\u56f4\u4e0e\u9910\u98df\uff0c\u6240\u6709\u7075\u611f\u5747\u6e90\u81ea\u521b\u59cb\u4eba\u6d1b\u4f26\u4f50\u00b7\u5b89\u8482\u8bfa\u91cc\u6210\u957f\u65f6\u671f\u5e38\u53bb\u7684\u7f57\u9a6c\u65f6\u5c1a\u540e\u8857\u9152\u5427\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despite being a cocktail bar, the number one ordered menu is actually the internet-famous Mortadella Focaccia (138 yuan) \u2013 a sandwich piled high with 150 grams of paper-thin sliced mortadella, pickled Spanish chilis, olives, and a generous shmear of whipped mascarpone \u2013 a bite that requires you to unhinge your jaw just to take it all in.\u867d\u662f\u4e00\u5bb6\u9e21\u5c3e\u9152\u5427\uff0c\u4f46\u83dc\u5355\u4e0a\u70b9\u5355\u91cf\u7b2c\u4e00\u7684\u5176\u5b9e\u662f\u7f51\u7ea2\u6b3e\u83ab\u5854\u5fb7\u62c9\u4f5b\u5361\u590f\u4e09\u660e\u6cbb\uff08138\u5143\uff09\u2014\u2014\u8fd9\u4efd\u4e09\u660e\u6cbb\u5806\u5f97\u6ee1\u6ee1\u5f53\u5f53\uff0c\u5939\u7740150\u514b\u8584\u5982\u7eb8\u7247\u7684\u83ab\u5854\u5fb7\u62c9\u706b\u817f\u3001\u897f\u73ed\u7259\u814c\u8fa3\u6912\u3001\u6a44\u6984\uff0c\u8fd8\u6709\u4e00\u5927\u52fa\u6405\u6253\u9a6c\u65af\u5361\u5f6d\u5976\u916a\u2014\u2014\u54ac\u4e0a\u4e00\u53e3\uff0c\u4f60\u5f97\u5f20\u5927\u4e0b\u5df4\u624d\u80fd\u628a\u8fd9\u4efd\u7f8e\u5473\u5168\u90e8\u5c1d\u904d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;The Italian-imported mortadella we use in Hong Kong would clock in at 10 times the price to ship into Shanghai,&#8221; mentions co-founder Justin Shun Wah. Since Bar Leone goes through 300 kilos of mortadella in a month in Hong Kong alone, some quick math reveals the need for an alternate solution. Said solution involves using a local supplier (Alimentari) as well as a Shanghai bakery for the schiacciata-esque bread, a six-month process in the making to emulate the specs of Hong Kong&#8217;s carby crags and crannies.\u8054\u5408\u521b\u59cb\u4eba\u5c91\u534e\uff08Justin Shun Wah\uff09\u8868\u793a\uff1a\u201c\u6211\u4eec\u5728\u9999\u6e2f\u4f7f\u7528\u7684\u610f\u5927\u5229\u8fdb\u53e3\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\uff0c\u8fd0\u5230\u4e0a\u6d77\u7684\u6210\u672c\u8981\u9ad8\u51fa10\u500d\u3002\u201d\u7531\u4e8e\u5df4\u83b1\u5965\u5185\uff08Bar Leone\uff09\u4ec5\u5728\u9999\u6e2f\u4e00\u4e2a\u6708\u5c31\u8981\u6d88\u8017300\u516c\u65a4\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\uff0c\u7b80\u5355\u7b97\u4e00\u7b14\u8d26\u5c31\u80fd\u53d1\u73b0\uff0c\u5fc5\u987b\u5bfb\u627e\u66ff\u4ee3\u65b9\u6848\u3002\u4e3a\u6b64\uff0c\u56e2\u961f\u91c7\u7528\u4e86\u672c\u5730\u4f9b\u5e94\u5546\u963f\u5c14\u95e8\u5854\u91cc\uff08Alimentari\uff09\uff0c\u5e76\u627e\u4e0a\u6d77\u4e00\u5bb6\u9762\u5305\u574a\u5236\u4f5c\u7c7b\u4f3c\u65af\u6070\u6070\u5854\u9762\u5305\u7684\u80da\u4f53\uff1b\u4e3a\u590d\u523b\u51fa\u9999\u6e2f\u7248\u90a3\u79cd\u5e03\u6ee1\u5b54\u6d1e\u3001\u53e3\u611f\u624e\u5b9e\u7684\u53e3\u611f\uff0c\u6574\u4e2a\u7814\u53d1\u8fc7\u7a0b\u8017\u65f6\u957f\u8fbe\u516d\u4e2a\u6708\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From a&nbsp;<em>kuai<\/em>-to-calorie conversion rate standpoint, you&#8217;re definitely paying a premium for the name above the door, but one that is still worth the extra&nbsp;<em>maos&nbsp;<\/em>for this meaty morsel.\u4ece\u4e00\u5757\u94b1\u5bf9\u5e94\u70ed\u91cf\u7684\u6362\u7b97\u6bd4\u4f8b\u6765\u770b\uff0c\u4f60\u65e0\u7591\u662f\u4e3a\u5e97\u62db\u4e0a\u7684\u54c1\u724c\u540d\u652f\u4ed8\u4e86\u4e00\u7b14\u6ea2\u4ef7\uff0c\u4f46\u5bf9\u4e8e\u8fd9\u4efd\u8089\u9999\u5341\u8db3\u7684\u7f8e\u5473\u5c0f\u70b9\uff0c\u591a\u82b1\u7684\u51e0\u6bdb\u94b1\u4f9d\u7136\u7269\u6709\u6240\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bar Leone, Sinan Mansions, 525-527 Fuxing Road M., by Ruijin No. 2 Road \u590d\u5174\u4e2d\u8def525-527\u53f7, \u8fd1\u745e\u91d1\u4e8c\u8def<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3) Bizy Boy \u2013 Pastrami Sandwich (158 yuan)3) Bizy Boy\u2014\u2014\u4e94\u9999\u718f\u725b\u8089\u4e09\u660e\u6cbb\uff08158\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/c93abbd7-8d6a-4761-b2e7-9a2e7fa30454_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Pastrami Sandwich (158 yuan)<strong>\u63cf\u8ff0\uff1a\u718f\u725b\u8089\u4e09\u660e\u6cbb\uff08158\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sandwich shop by day and pasta bistro by night, Bizy Boy, backed by chef-owner Jeremy Liu is showing Shanghai just how far the unassuming sandwich can go. After working in upscale dining at restaurants like Mavis and Netta, Liu spent a year and a half traveling and gaining inspiration from food cultures around the globe before opening Bizy Boy in spring of 2025 with the goal of showing that sandwiches can be more than just fast food.\u767d\u5929\u662f\u4e09\u660e\u6cbb\u5e97\uff0c\u591c\u665a\u5316\u8eab\u610f\u9762\u5c0f\u9152\u9986\uff0c\u7531\u4e3b\u53a8\u517c\u8001\u677f\u5218\u6770\u745e\u5750\u9547\u7684 Bizy Boy \u6b63\u5411\u4e0a\u6d77\u5c55\u793a\uff0c\u8fd9\u6b3e\u4e0d\u8d77\u773c\u7684\u4e09\u660e\u6cbb\u80fd\u6709\u591a\u60ca\u8273\u3002\u5218\u6770\u745e\u66fe\u5728 Mavis\u3001Netta \u7b49\u9ad8\u7aef\u9910\u5385\u638c\u52fa\uff0c\u4e4b\u540e\u82b1\u4e86\u4e00\u5e74\u534a\u65f6\u95f4\u6e38\u5386\u5404\u5730\uff0c\u4ece\u5168\u7403\u7f8e\u98df\u6587\u5316\u4e2d\u6c72\u53d6\u7075\u611f\uff0c\u6700\u7ec8\u4e8e 2025 \u5e74\u6625\u5929\u5f00\u51fa Bizy Boy\uff0c\u4ed6\u7684\u521d\u8877\u662f\u5411\u4e16\u4eba\u8bc1\u660e\uff0c\u4e09\u660e\u6cbb\u7edd\u4e0d\u6b62\u662f\u5feb\u9910\u90a3\u4e48\u7b80\u5355\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/c8c16ae8-a13e-435b-8f44-a6e954e81949_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Bizy Boy&#8217;s Black Truffle Roasted Chicken Melt Sandwich<strong>\u56fe\u6ce8\uff1aBizy Boy \u9ed1\u677e\u9732\u70e4\u9e21\u8089\u878d\u5316\u4e09\u660e\u6cbb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With every component made in house \u2013 from a unique style of bread for each of the six sammies on offer to the house-cured meats to even the scratch-made condiments and pickles \u2013 it&#8217;s highly likely that a sandwich that takes ten minutes to gobble down took the Bizy Boy team 15 days to prepare, warranting the above average price tag.\u4ece\u6240\u6709\u98df\u6750\u81ea\u5236\u2014\u2014\u4ece\u4f9b\u5e94\u7684\u516d\u6b3e\u4e09\u660e\u6cbb\u5404\u81ea\u72ec\u6709\u7684\u9762\u5305\uff0c\u5230\u5e97\u5185\u814c\u5236\u7684\u8089\u7c7b\uff0c\u751a\u81f3\u662f\u624b\u5de5\u5236\u4f5c\u7684\u9171\u6599\u548c\u814c\u83dc\u2014\u2014\u4e00\u4e2a\u53ea\u9700\u5341\u5206\u949f\u5403\u5b8c\u7684\u4e09\u660e\u6cbb\uff0c\u5f88\u53ef\u80fd\u662f Bizy Boy \u56e2\u961f\u8017\u65f615\u5929\u5236\u4f5c\u800c\u6210\u7684\uff0c\u8fd9\u4e5f\u652f\u6491\u4e86\u5176\u9ad8\u4e8e\u5e73\u5747\u6c34\u5e73\u7684\u5b9a\u4ef7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/f21dc399-fc14-453b-99bb-535f9149341d_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Pastrami Sandwich (158 yuan)<strong>\u63cf\u8ff0\uff1a\u718f\u725b\u8089\u4e09\u660e\u6cbb\uff08158\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Pastrami Sandwich (158 yuan) is what brings all the boys to the yard, sporting a whopping 180 grams of homemade pastrami, inspired by Liu&#8217;s time spent working in London and the city&#8217;s deep-rooted love (read: obsession) for corned and salt beef. But Liu put his own spin on the spice rub, adding Chinese five spice and other local aromatics to the Australian-imported brisket&#8217;s 12-15 day brine. The meat is amped by fermented cabbage and a quartet of queso: Comte, Emmental, mild yellow cheddar, and mozz, finished with a plentiful dollop of aioli and homemade pickles. Oh, and the bread, it&#8217;s a one-of-a-kind sourdough-countryside loaf hybrid boasting a higher moisture content and softer crust to perfectly protect that melt-in-your-mouth meat down to the last crumb.\u718f\u725b\u8089\u4e09\u660e\u6cbb\uff08158\u5143\uff09\u662f\u8ba9\u6240\u6709\u98df\u5ba2\u90fd\u6155\u540d\u800c\u6765\u7684\u62db\u724c\u6b3e\uff0c\u8db3\u8db3\u5305\u542b180\u514b\u81ea\u5236\u718f\u725b\u8089\u3002\u8fd9\u6b3e\u4e09\u660e\u6cbb\u7684\u7075\u611f\u6e90\u4e8e\u5218\u66fe\u5728\u4f26\u6566\u7684\u5de5\u4f5c\u7ecf\u5386\uff0c\u4ee5\u53ca\u4f26\u6566\u4eba\u5bf9\u814c\u54b8\u725b\u8089\u8fd1\u4e4e\u75f4\u8ff7\u7684\u6df1\u539a\u559c\u7231\u3002\u4e0d\u8fc7\u5218\u5bf9\u9999\u6599\u7c89\u8fdb\u884c\u4e86\u672c\u571f\u5316\u6539\u826f\uff0c\u5728\u6fb3\u5927\u5229\u4e9a\u8fdb\u53e3\u7684\u725b\u80f8\u8089\u7ecf\u8fc712\u81f315\u5929\u814c\u5236\u540e\uff0c\u52a0\u5165\u4e86\u4e94\u9999\u7c89\u7b49\u4e2d\u5f0f\u9999\u6599\u4e0e\u672c\u5730\u82b3\u9999\u98df\u6750\u3002\u4e09\u660e\u6cbb\u8fd8\u642d\u914d\u4e86\u53d1\u9175\u5377\u5fc3\u83dc\u548c\u56db\u79cd\u5976\u916a\uff1a\u5b54\u6cf0\u5976\u916a\u3001\u57c3\u66fc\u5854\u5976\u916a\u3001\u6de1\u5473\u9ec4\u5207\u8fbe\u5976\u916a\u4ee5\u53ca\u9a6c\u82cf\u91cc\u62c9\u5976\u916a\uff0c\u6700\u540e\u6dcb\u4e0a\u8db3\u91cf\u7684\u849c\u6ce5\u86cb\u9ec4\u9171\u4e0e\u81ea\u5236\u814c\u83dc\u3002\u5bf9\u4e86\uff0c\u8fd8\u6709\u9762\u5305\u2014\u2014\u8fd9\u662f\u4e00\u6b3e\u72ec\u4e00\u65e0\u4e8c\u7684\u9178\u79cd\u4e61\u6751\u9762\u5305\u6df7\u5408\u6b3e\uff0c\u542b\u6c34\u91cf\u66f4\u9ad8\u3001\u5916\u76ae\u66f4\u677e\u8f6f\uff0c\u80fd\u5c06\u5165\u53e3\u5373\u5316\u7684\u725b\u8089\u5b8c\u7f8e\u5305\u88f9\uff0c\u76f4\u5230\u6700\u540e\u4e00\u53e3\u788e\u5c51\u90fd\u98ce\u5473\u5341\u8db3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bizy Boy, Room 10-102, 546 Yuyuan Road \u611a\u56ed\u8def546\u53f710\u5e62102\u5ba4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4) Madre: Focaccia Primavera (98 yuan)4\uff09\u6bcd\u4eb2\uff1a\u6625\u5370\uff0898\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/0db01b40-d1fa-45ec-a9b4-b18648e817be_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Focaccia Primavera (98 yuan)<strong>\u63cf\u8ff0\uff1a\u798f\u5361\u897f\u4e9a\u00b7\u666e\u91cc\u9a6c\u7ef4\u62c9\uff0898\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A true taste of Italy, Madre is an Italian neighborhood bakery and caf\u00e9 operated by the team behind Scilla. This is the place to go for all things traditional Italian pastries \u2013 both sweet and savory \u2013 alongside specialty coffee.\u5730\u9053\u7684\u610f\u5927\u5229\u98ce\u5473\uff0cMadre \u662f\u4e00\u5bb6\u610f\u5927\u5229\u793e\u533a\u9762\u5305\u5e97\u517c\u5496\u5561\u9986\uff0c\u7531 Scilla \u5e55\u540e\u56e2\u961f\u8fd0\u8425\u3002\u8fd9\u91cc\u662f\u54c1\u5c1d\u5404\u7c7b\u4f20\u7edf\u610f\u5927\u5229\u751c\u70b9\u7684\u597d\u53bb\u5904\u2014\u2014\u65e0\u8bba\u662f\u751c\u53e3\u8fd8\u662f\u54b8\u53e3\uff0c\u518d\u914d\u4e0a\u7279\u8272\u5496\u5561\uff0c\u4e00\u5e94\u4ff1\u5168\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/ff3fe82f-1b36-4edd-ab63-f03fef1f1a7c_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Focaccia Golosa (52 yuan) \u2013 truffle ham, provolone<strong>\u83dc\u54c1\u540d\uff1a\u7f8e\u5473\u4f5b\u5361\u590f\uff0852\u5143\uff09\u2014\u2014\u677e\u9732\u706b\u817f\u3001\u666e\u7f57\u6c83\u6d1b\u5976\u916a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aside from the signatures, like oversized cornetti, pillowy maritozzo cream buns, and textbook cannoli, don&#8217;t sleep on the sandwiches. Made with the same high-hydration focaccia recipe, but proofed for just six hours, the resulting bread is flatter with a crispier crust, yet still airy and light.\u9664\u4e86\u90a3\u4e9b\u62db\u724c\u7f8e\u98df\u2014\u2014\u6bd4\u5982\u8d85\u5927\u53f7\u7684\u79d1\u5185\u8482\u5976\u6cb9\u5377\u3001\u677e\u8f6f\u7684\u9a6c\u91cc\u6258\u4f50\u5976\u6cb9\u9762\u5305\u548c\u582a\u79f0\u6559\u79d1\u4e66\u7ea7\u522b\u7684\u5361\u8bfa\u91cc\u751c\u5377\u4e4b\u5916\uff0c\u53ef\u522b\u9519\u8fc7\u8fd9\u91cc\u7684\u4e09\u660e\u6cbb\u3002\u8fd9\u4e9b\u4e09\u660e\u6cbb\u91c7\u7528\u7684\u4f5b\u5361\u590f\u9762\u56e2\u542b\u6c34\u91cf\u540c\u6837\u5f88\u9ad8\uff0c\u4f46\u9192\u53d1\u65f6\u95f4\u4ec5\u4e3a\u516d\u5c0f\u65f6\uff0c\u505a\u51fa\u6765\u7684\u9762\u5305\u66f4\u6241\u8584\uff0c\u5916\u76ae\u4e5f\u66f4\u9165\u8106\uff0c\u4e0d\u8fc7\u4f9d\u65e7\u677e\u8f6f\u8f7b\u76c8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/e72c6b44-1a7c-4c4f-8a7e-a4252a980774_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Focaccia Primavera (98 yuan)<strong>\u63cf\u8ff0\uff1a\u798f\u5361\u897f\u4e9a\u00b7\u666e\u91cc\u9a6c\u7ef4\u62c9\uff0898\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Focaccia Primavera (98 yuan) sandwich is then layered with fresh, never frozen, Apulian burrata, farm-grown tomatoes, Serrano ham, arugula, and a drizzle of olive oil for a sandwich that resembles the Italian flag as much as it tastes like pure Italy incarnate. While this may be the kind of sandwich you stumble upon easily in a mom-and-pop sandwichery in small town Puglia, this is pure bliss and a sought-after treat in Shanghai.\u6625\u610f\u4f5b\u5361\u590f\u4e09\u660e\u6cbb\uff0898\u5143\uff09\u5c42\u5c42\u94fa\u53e0\u7740\u65b0\u9c9c\u4ece\u672a\u51b7\u51bb\u7684\u666e\u5229\u4e9a\u5e03\u62c9\u5854\u5976\u916a\u3001\u519c\u573a\u76f4\u4f9b\u7684\u756a\u8304\u3001\u585e\u62c9\u8bfa\u706b\u817f\u3001\u829d\u9ebb\u83dc\uff0c\u518d\u6dcb\u4e0a\u5c11\u8bb8\u6a44\u6984\u6cb9\u3002\u8fd9\u6b3e\u4e09\u660e\u6cbb\u7684\u914d\u8272\u9177\u4f3c\u610f\u5927\u5229\u56fd\u65d7\uff0c\u53e3\u611f\u66f4\u662f\u5c06\u7eaf\u6b63\u7684\u610f\u5927\u5229\u98ce\u5473\u5c55\u73b0\u5f97\u6dcb\u6f13\u5c3d\u81f4\u3002\u8fd9\u6837\u7684\u4e09\u660e\u6cbb\uff0c\u5728\u666e\u5229\u4e9a\u5c0f\u9547\u7684\u592b\u59bb\u8001\u5a46\u4e09\u660e\u6cbb\u5e97\u91cc\u6216\u8bb8\u968f\u5904\u53ef\u89c1\uff0c\u4f46\u5728\u4e0a\u6d77\uff0c\u5b83\u5374\u662f\u96be\u5f97\u7684\u7f8e\u5473\uff0c\u5907\u53d7\u98df\u5ba2\u8ffd\u6367\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do note that the current fillings may differ as the focaccia recipe stays but the contents rotate seasonally.\u8bf7\u6ce8\u610f\uff0c\u76ee\u524d\u7684\u9985\u6599\u53ef\u80fd\u4f1a\u6709\u6240\u4e0d\u540c\uff0c\u56e0\u4e3a\u4f5b\u5361\u590f\u7684\u914d\u65b9\u4fdd\u6301\u4e0d\u53d8\uff0c\u4f46\u9985\u6599\u4f1a\u968f\u5b63\u8282\u8f6e\u6362\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Madre, 504 Panyu Road \u756a\u79ba\u8def504\u53f7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5) Nerds: Italian Classic Beef (68 yuan)5) \u5403\u8d27\u4e13\u5c5e\uff1a\u610f\u5f0f\u7ecf\u5178\u725b\u8089\uff0868\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/3f10e833-ce85-45af-b574-ffe8694ec713_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From the Shanghai Oude team comes Nerds, a concept leaning fully into Shanghai&#8217;s sandwich obsession, via a focaccia-focused sandwich shop along Xikang Road just north of the Shanghai Centre and Portman Ritz-Carleton Shanghai. The shop is serving crushable, pocket-friendly Italian-style focaccia sandos with diners&#8217; choice of meats, from mortadella and pistachio to spicy salami, from classic Italian beef to porchetta with sauerkraut. There is also a vegetarian and vegan sandwich option available, making it an easy crowd pleaser with all sandwiches falling between 48-78 yuan.\u4e0a\u6d77\u6b27\u5fb7\u56e2\u961f\u63a8\u51fa\u4e86\u540d\u4e3a\u201cNerds\u201d\u7684\u54c1\u724c\uff0c\u8fd9\u4e00\u6982\u5ff5\u5b8c\u5168\u5951\u5408\u4e0a\u6d77\u4eba\u5bf9\u4e09\u660e\u6cbb\u7684\u72c2\u70ed\u559c\u7231\u3002\u8be5\u5e97\u4f4d\u4e8e\u4e0a\u6d77\u4e2d\u5fc3\u5317\u4fa7\u7684\u897f\u5eb7\u8def\uff0c\u662f\u4e00\u5bb6\u4e3b\u6253\u4f5b\u5361\u590f\u9762\u5305\u7684\u4e09\u660e\u6cbb\u4e13\u95e8\u5e97\u3002\u5e97\u91cc\u4f9b\u5e94\u53e3\u611f\u677e\u8f6f\u3001\u4fbf\u4e8e\u624b\u6301\u7684\u610f\u5f0f\u4f5b\u5361\u590f\u4e09\u660e\u6cbb\uff0c\u98df\u5ba2\u53ef\u81ea\u9009\u8089\u7c7b\u914d\u6599\uff0c\u4ece\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\u914d\u5f00\u5fc3\u679c\u3001\u8fa3\u5473\u8428\u62c9\u7c73\u9999\u80a0\uff0c\u5230\u7ecf\u5178\u610f\u5f0f\u725b\u8089\u3001\u9178\u83dc\u98ce\u5473\u70e4\u732a\u8089\u5377\uff0c\u79cd\u7c7b\u4e30\u5bcc\u3002\u6b64\u5916\u8fd8\u63d0\u4f9b\u7d20\u98df\u548c\u7eaf\u7d20\u4e09\u660e\u6cbb\u9009\u62e9\uff0c\u6240\u6709\u4e09\u660e\u6cbb\u552e\u4ef7\u5747\u572848\u81f378\u5143\u4e4b\u95f4\uff0c\u8f7b\u677e\u4fd8\u83b7\u5404\u7c7b\u98df\u5ba2\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/bd45bc60-d719-4db2-ac2a-399cca4386ec_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Italian Prosciutto (68 yuan)<strong>\u914d\u56fe\u8bf4\u660e\uff1a\u610f\u5927\u5229\u706b\u817f\uff0868\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of the signatures, our go-to is the Italian Classic Beef (68 yuan), a loaded sarnie of burrata, beef, arugula, chopped peppers, pine nuts, a liberal slather of pesto, and a dribble of balsamic. But the star is, of course, the homemade high-hydration, long fermentation focaccia, baked daily for the ultimate freshness. The resulting cloud-like bread is spongy and open-crumbed, featuring large, irregular holes owed to proper fermentation.\u5728\u8fd9\u4e9b\u62db\u724c\u83dc\u54c1\u4e2d\uff0c\u6211\u4eec\u9996\u63a8\u7ecf\u5178\u610f\u5927\u5229\u725b\u8089\u4e09\u660e\u6cbb\uff0868\u5143\uff09\uff0c\u8fd9\u6b3e\u6599\u8d85\u8db3\u7684\u4e09\u660e\u6cbb\u91cc\u5939\u6709\u5e03\u62c9\u5854\u5976\u916a\u3001\u725b\u8089\u3001\u829d\u9ebb\u83dc\u3001\u5f69\u6912\u788e\u3001\u677e\u5b50\u4ec1\uff0c\u8fd8\u539a\u539a\u62b9\u4e86\u4e00\u5c42\u9752\u9171\uff0c\u518d\u6dcb\u4e0a\u5c11\u8bb8\u9999\u918b\u3002\u800c\u6838\u5fc3\u4eae\u70b9\u81ea\u7136\u662f\u624b\u5de5\u5236\u4f5c\u7684\u9ad8\u542b\u6c34\u91cf\u3001\u957f\u65f6\u95f4\u53d1\u9175\u7684\u4f5b\u5361\u590f\u9762\u5305\uff0c\u6bcf\u65e5\u73b0\u70e4\u4ee5\u4fdd\u8bc1\u6781\u81f4\u65b0\u9c9c\u3002\u8fd9\u6b3e\u4e91\u6735\u822c\u677e\u8f6f\u7684\u9762\u5305\u8d28\u5730\u84ec\u677e\u3001\u6c14\u5b54\u4e30\u5bcc\uff0c\u56e0\u53d1\u9175\u5145\u5206\u800c\u5f62\u6210\u4e86\u5927\u5c0f\u4e0d\u4e00\u7684\u4e0d\u89c4\u5219\u5b54\u6d1e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/7f636b3c-a8c2-4b88-aa53-59981a8f1ff3_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Pistachio Paste Breadsticks (6 yuan)<strong>\u6807\u9898\uff1a\u5f00\u5fc3\u679c\u9171\u9762\u5305\u6761\uff086\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro tip: Don&#8217;t miss the Pistachio Paste Breadsticks (6 yuan), made from the irregularly sliced focaccia edges that come from the need to make square sandwiches. But, to not waste those corners, they are sliced into &#8220;fingers,&#8221; toasted, and smothered in pistachio cream, served up like a bouquet of carbs; the kind of &#8220;floral arrangement&#8221; we can really get behind.\u8d34\u5fc3\u5c0f\u63d0\u793a\uff1a\u522b\u9519\u8fc7\u5f00\u5fc3\u679c\u9171\u9762\u5305\u68d2\uff086\u5143\uff09\uff0c\u5b83\u662f\u5236\u4f5c\u65b9\u5f62\u4e09\u660e\u6cbb\u65f6\u5207\u4e0b\u6765\u7684\u4e0d\u89c4\u5219\u4f5b\u5361\u590f\u8fb9\u89d2\u6599\u505a\u6210\u7684\u3002\u4e3a\u4e86\u4e0d\u6d6a\u8d39\u8fd9\u4e9b\u8fb9\u89d2\uff0c\u4eba\u4eec\u5c06\u5176\u5207\u6210\u201c\u624b\u6307\u201d\u72b6\uff0c\u7ecf\u70d8\u70e4\u540e\u88f9\u6ee1\u5f00\u5fc3\u679c\u5976\u6cb9\uff0c\u7aef\u4e0a\u6765\u65f6\u5c31\u50cf\u4e00\u675f\u78b3\u6c34\u5316\u5408\u7269\u7ec4\u6210\u7684\u82b1\u675f\uff1b\u8fd9\u6b63\u662f\u6211\u4eec\u771f\u6b63\u4f1a\u559c\u6b22\u7684\u90a3\u79cd\u201c\u82b1\u827a\u9020\u578b\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nerds, 111 Xikang Road \u897f\u5eb7\u8def111\u53f7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6) Our Bakery: Nonna (68 yuan)&nbsp;6) \u6211\u4eec\u7684\u70d8\u7119\u5e97\uff1a\u8bfa\u5a1c\uff0868\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/94363de2-c564-4997-a1f3-22e97f11b831_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Nonna (68 yuan)<strong>\u63cf\u8ff0\uff1a\u8bfa\u5a1c\uff0868\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A viral sensation, Korean dessert brand&nbsp;<strong>Our Bakery&nbsp;<\/strong>landed in Shanghai&#8217;s Xujiahui in 2020 and has remained a mainstay ever since. In fact, this sleek, minimalist space has since expanded to include a sandwichery offshoot connected to the main bakery with schiacciata sandwiches teeming with all manner of cold cuts, cheese, veggies, and sauces. With eight options to choose amongst, you really can&#8217;t go wrong.\u8fd9\u5bb6\u97e9\u56fd\u751c\u54c1\u54c1\u724c\u201c\u6211\u4eec\u9762\u5305\u5e97\u201d\u51ed\u501f\u7206\u6b3e\u4ea7\u54c1\u8fc5\u901f\u8d70\u7ea2\uff0c\u4e8e2020\u5e74\u5165\u9a7b\u4e0a\u6d77\u5f90\u5bb6\u6c47\uff0c\u6b64\u540e\u4e00\u76f4\u662f\u5f53\u5730\u7684\u70ed\u95e8\u5e97\u94fa\u3002\u5982\u4eca\uff0c\u8fd9\u5bb6\u98ce\u683c\u7b80\u7ea6\u3001\u8bbe\u8ba1\u611f\u5341\u8db3\u7684\u95e8\u5e97\u8fd8\u65b0\u589e\u4e86\u4e00\u5bb6\u4e09\u660e\u6cbb\u5206\u5e97\uff0c\u4e0e\u4e3b\u5e97\u76f8\u8fde\u3002\u5e97\u5185\u7684\u590f\u6070\u5854\u4e09\u660e\u6cbb\u585e\u6ee1\u4e86\u5404\u5f0f\u51b7\u5207\u8089\u3001\u5976\u916a\u3001\u852c\u83dc\u548c\u9171\u6599\uff0c\u5171\u6709\u516b\u79cd\u53e3\u5473\u53ef\u9009\uff0c\u600e\u4e48\u9009\u90fd\u4e0d\u4f1a\u51fa\u9519\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A classic Italian flavor combo, the Nonna (68 yuan) \u2013 meaning grandma in Italian, an apt name as we picture a little old Italian lady in the back packing these loaded lunches \u2013 is a comforting mix of mortadella, stracciatella cheese (the choicest part of a burrata ball&#8217;s center consisting of hand-pulled mozzarella shreds soaked in heavy cream), rich pistachio paste, and crumbled pistachios for added crunch. The bread itself is notably crispier than the more commonplace focaccia, with a delicate yet crackly crust and a feather-light interior \u2013 a rendition that would make any Florentine nonna proud. Portions are also quite substantial for the price.\u8fd9\u662f\u4e00\u6b3e\u7ecf\u5178\u7684\u610f\u5927\u5229\u98ce\u5473\u7ec4\u5408\uff0c\u540d\u4e3a\u201c\u5976\u5976\u201d\uff0868\u5143\uff09\u2014\u2014\u5728\u610f\u5927\u5229\u8bed\u4e2d\u201c\u5976\u5976\u201d\u7684\u610f\u601d\uff0c\u8fd9\u4e2a\u540d\u5b57\u5341\u5206\u8d34\u5207\uff0c\u4eff\u4f5b\u80fd\u8ba9\u6211\u4eec\u770b\u5230\u4e00\u4f4d\u610f\u5927\u5229\u8001\u5976\u5976\u5728\u540e\u53a8\u6253\u5305\u8fd9\u4e9b\u4e30\u76db\u5348\u9910\u7684\u6a21\u6837\u3002\u5b83\u7531\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\u3001\u65af\u7279\u62c9\u6070\u7279\u62c9\u5976\u916a\uff08\u5e03\u62c9\u5854\u5976\u916a\u7403\u4e2d\u5fc3\u6700\u7cbe\u534e\u7684\u90e8\u5206\uff0c\u7531\u624b\u5de5\u62c9\u5236\u7684\u9a6c\u82cf\u91cc\u62c9\u5976\u916a\u4e1d\u6d78\u6ce1\u5728\u6d53\u5976\u6cb9\u4e2d\u5236\u6210\uff09\u3001\u6d53\u90c1\u7684\u5f00\u5fc3\u679c\u9171\uff0c\u8fd8\u6709\u4e3a\u589e\u52a0\u9165\u8106\u53e3\u611f\u800c\u6492\u4e0a\u7684\u788e\u5f00\u5fc3\u679c\u7ec4\u6210\u3002\u8fd9\u6b3e\u9762\u5305\u6bd4\u66f4\u5e38\u89c1\u7684\u4f5b\u5361\u590f\u9762\u5305\u660e\u663e\u66f4\u9165\u8106\uff0c\u5916\u76ae\u8584\u8106\u5374\u7cbe\u81f4\uff0c\u5185\u90e8\u5219\u8f7b\u76c8\u5982\u7fbd\u6bdb\u2014\u2014\u8fd9\u6837\u7684\u53e3\u611f\u8db3\u4ee5\u8ba9\u4efb\u4f55\u4f5b\u7f57\u4f26\u8428\u7684\u8001\u5976\u5976\u90fd\u4e3a\u4e4b\u9a84\u50b2\u3002\u5c31\u4ef7\u683c\u800c\u8a00\uff0c\u5206\u91cf\u4e5f\u76f8\u5f53\u5b9e\u5728\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our Bakery, Room L150 838 Huangpi Road S. \u9ec4\u9642\u5357\u8def838\u5f04L150\u5ba4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7) Parlay: Pastrami Reuben (98 yuan)7) \u7ecf\u5178\u7ec4\u5408\uff1a\u718f\u725b\u8089\u9c81\u672c\u4e09\u660e\u6cbb\uff0898\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/7e9af11e-d031-48bd-a5dd-ff889bf44a89_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Pastrami Reuben (98 yuan)<strong>\u63cf\u8ff0\uff1a\u9c81\u672c\u718f\u725b\u8089\uff0898\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Situated in the old Bubba&#8217;s haunt, Parlay has quickly established itself as the American BBQ joint of China under the auspices of Kansas City native,&nbsp;<a href=\"https:\/\/www.citynewsservice.cn\/articles\/znxe0g3m\">Matty Waters.<\/a>&nbsp;With a menu chock-full of Kansas City-style BBQ \u2013 brisket, ribs, sausage, smoked chicken, and oh-so much more \u2013 it&#8217;s the ultimate elevated-pub-grub-meets-gluttonous-fare around.\u8fd9\u5bb6\u5e97\u5750\u843d\u4e8e\u5e03\u5df4\u9910\u5385\u7684\u65e7\u5740\u4e4b\u4e0a\uff0c\u5728\u582a\u8428\u65af\u57ce\u672c\u5730\u4eba<a href=\"https:\/\/www.citynewsservice.cn\/articles\/znxe0g3m\">\u9a6c\u8482\u00b7\u6c83\u7279\u65af<\/a>\u7684\u4e3b\u7406\u4e0b\uff0c\u8fc5\u901f\u6210\u4e3a\u4e86\u4e2d\u56fd\u7f8e\u5f0f\u70e7\u70e4\u754c\u7684\u6807\u6746\u3002\u83dc\u5355\u4e0a\u6446\u6ee1\u4e86\u582a\u8428\u65af\u57ce\u98ce\u5473\u7684\u70e7\u70e4\u2014\u2014\u725b\u80f8\u8089\u3001\u732a\u808b\u6392\u3001\u9999\u80a0\u3001\u70df\u718f\u9e21\u8089\uff0c\u8fd8\u6709\u6570\u4e0d\u80dc\u6570\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u8fd9\u91cc\u582a\u79f0\u662f\u5347\u7ea7\u7248\u9152\u5427\u7b80\u9910\u4e0e\u9955\u992e\u7f8e\u98df\u7684\u5b8c\u7f8e\u878d\u5408\u4e4b\u5730\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No sports bar menu is complete without a Pastrami Reuben (98 yuan), and Parlay&#8217;s version is tops. A prime example of this American institution of a sammy showcases 150 grams of thinly sliced house-smoked pastrami, thick with creamy coleslaw, a lashing of Russian dressing, and a creamy Swiss beer cheese sauce in place of the conventional melted Swiss, nestled inside sourdough toast.\u4efb\u4f55\u4e00\u5bb6\u4f53\u80b2\u9152\u5427\u7684\u83dc\u5355\u90fd\u5c11\u4e0d\u4e86\u4e94\u9999\u718f\u725b\u8089\u9c81\u672c\u4e09\u660e\u6cbb\uff0898\u5143\uff09\uff0c\u800cParlay&#8217;s\u7684\u8fd9\u6b3e\u582a\u79f0\u4e00\u7edd\u3002\u8fd9\u6b3e\u7f8e\u5f0f\u7ecf\u5178\u4e09\u660e\u6cbb\u7684\u7edd\u4f73\u5178\u8303\u5305\u542b150\u514b\u5e97\u5185\u73b0\u5207\u7684\u8584\u718f\u4e94\u9999\u725b\u8089\uff0c\u642d\u914d\u6d53\u90c1\u7684\u5976\u6cb9\u51c9\u62cc\u5377\u5fc3\u83dc\u3001\u5c11\u8bb8\u4fc4\u7f57\u65af\u9171\uff0c\u4ee5\u53ca\u7528\u5976\u6cb9\u745e\u58eb\u5564\u9152\u5976\u916a\u9171\u66ff\u4ee3\u4f20\u7edf\u878d\u5316\u7684\u745e\u58eb\u5976\u916a\uff0c\u5939\u5728\u9178\u79cd\u9762\u5305\u5410\u53f8\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And just like Katz&#8217;s Delicatessen in NYC, you can make it a fat stack of 300 grams of meat for an extra 58 yuan.\u800c\u4e14\u5c31\u50cf\u7ebd\u7ea6\u7684\u5361\u8328\u719f\u98df\u5e97\u4e00\u6837\uff0c\u4f60\u53ef\u4ee5\u989d\u5916\u82b158\u5143\uff0c\u628a\u5b83\u505a\u6210\u4e00\u4efd\u8db3\u8db3300\u514b\u8089\u7684\u539a\u5207\u5927\u4efd\u88c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yup, just a casual third of a kilo of beef to get your day going.\u6ca1\u9519\uff0c\u968f\u4fbf\u6765\u4e09\u5206\u4e4b\u4e00\u516c\u65a4\u7684\u725b\u8089\u5c31\u80fd\u5f00\u542f\u4f60\u7684\u4e00\u5929\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parlay, #103, Bld 18, Shankang Li, 808 Shaanxi Road N., \u9655\u897f\u5317\u8def808\u53f7\u9655\u5eb7\u91cc18\u5e62103\u5ba4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8) Sub Standard: Steak and Cheese (88 yuan)8) \u7ecf\u5178\u725b\u6392\u829d\u58eb\u4e09\u660e\u6cbb\uff0888\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/e01bc24a-857c-46ac-b53e-08bdffbce2b1_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Steak and Cheese (88 yuan)<strong>\u6807\u9898\uff1a\u725b\u6392\u829d\u58eb\u4e09\u660e\u6cbb\uff0888\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A humble sandwich and pizza shop, Sub Standard is reminiscent of the neighborhood sandwich storefronts that dot every corner of San Francisco \u2013 near where owner-chef&nbsp;<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/chefs-table-jason-oakley-of-sooo-many-restaurants-in-sh-okwvbzwn\">Jason Oakley<\/a>&nbsp;worked as chef de partie at three Michelin star French Laundry before hopping across the pond to Shanghai almost a lifetime ago. Since then, Oakley has traded in his chef&#8217;s coat for oven mitts, &#8220;so I can cook what I love and want to eat, when I want it.&#8221;\u4e00\u5bb6\u4e0d\u8d77\u773c\u7684\u4e09\u660e\u6cbb\u548c\u62ab\u8428\u5e97\u2014\u2014Sub Standard\uff0c\u8ba9\u4eba\u60f3\u8d77\u904d\u5e03\u65e7\u91d1\u5c71\u5404\u4e2a\u89d2\u843d\u7684\u793e\u533a\u4e09\u660e\u6cbb\u5c0f\u5e97\u2014\u2014\u5e97\u4e3b\u517c\u4e3b\u53a8<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/chefs-table-jason-oakley-of-sooo-many-restaurants-in-sh-okwvbzwn\">\u6770\u68ee\u00b7\u5965\u514b\u5229<\/a>\u66fe\u5728\u4e09\u661f\u7c73\u5176\u6797\u9910\u5385\u6cd5\u56fd\u6d17\u8863\u623f\u62c5\u4efb\u4e3b\u53a8\u526f\u624b\uff0c\u8fd1\u5341\u5e74\u524d\u4ed6\u8de8\u8d8a\u91cd\u6d0b\u6765\u5230\u4e0a\u6d77\u3002\u4ece\u90a3\u4ee5\u540e\uff0c\u5965\u514b\u5229\u8131\u4e0b\u53a8\u5e08\u670d\u6362\u4e0a\u70e4\u7bb1\u624b\u5957\uff0c\u201c\u8fd9\u6837\u6211\u5c31\u80fd\u6309\u7167\u81ea\u5df1\u7684\u5fc3\u610f\uff0c\u505a\u81ea\u5df1\u7231\u5403\u3001\u60f3\u505a\u7684\u98df\u7269\u3002\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beginning with the venue&#8217;s namesake item, the subs are the &#8220;bread and butter&#8221; of the entire operation, with nearly a dozen hoagies on offer.\u4ece\u8fd9\u5bb6\u5e97\u7684\u62db\u724c\u83dc\u54c1\u8bf4\u8d77\uff0c\u6f5c\u8247\u4e09\u660e\u6cbb\u662f\u6574\u4e2a\u7ecf\u8425\u7684\u6838\u5fc3\u4e3b\u6253\uff0c\u5e97\u5185\u4f9b\u5e94\u8fd1\u5341\u4e8c\u79cd\u970d\u5409\u4e09\u660e\u6cbb\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/cd382eb6-9079-4ce5-b936-b85c26100079_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Sub Standard&#8217;s bread baking setup<strong>\u8bf4\u660e\uff1aSub Standard \u9762\u5305\u70d8\u7119\u8bbe\u5907<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The shop is first and foremost a bakery \u2013 as evidenced by the fermenting fridge, proofing fridge, and tiered oven that predominantly fill this 20-square-meter hole-in-the-wall \u2013 with every menu item passing through that process in some shape or form before being served.\u8fd9\u5bb6\u5e97\u9996\u5148\u662f\u4e00\u5bb6\u9762\u5305\u5e97\u2014\u2014\u53d1\u9175\u51b0\u7bb1\u3001\u9192\u53d1\u51b0\u7bb1\u548c\u5206\u5c42\u70e4\u7bb1\u51e0\u4e4e\u6446\u6ee1\u4e86\u8fd9\u4e2a20\u5e73\u65b9\u7c73\u7684\u5c0f\u95e8\u9762\u5e97\uff0c\u8fd9\u4fbf\u662f\u6700\u597d\u7684\u8bc1\u660e\u2014\u2014\u6bcf\u4e00\u9053\u83dc\u54c1\u5728\u7aef\u4e0a\u684c\u524d\uff0c\u90fd\u4f1a\u4ee5\u8fd9\u6837\u6216\u90a3\u6837\u7684\u65b9\u5f0f\u7ecf\u5386\u8fd9\u4e00\u6574\u5957\u6d41\u7a0b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The bread, akin to a Subway footlong in appearance, lives up to the tagline &#8220;baked fresh&#8221; \u2013 in this case at least twice daily \u2013 in sesame seed, parmesan &amp; herbs, and &#8220;naked&#8221; varieties, filling the shoebox storefront with a yeasty perfume at all hours of the day.\u8fd9\u6b3e\u9762\u5305\u5916\u89c2\u7c7b\u4f3c\u8d5b\u767e\u5473\u7684\u4e00\u82f1\u5c3a\u957f\u4e09\u660e\u6cbb\u9762\u5305\uff0c\u540d\u526f\u5176\u5b9e\u5730\u8df5\u884c\u7740\u201c\u73b0\u70e4\u51fa\u7089\u201d\u7684\u6807\u8bed\u2014\u2014\u5b9e\u9645\u4e0a\u6bcf\u5929\u81f3\u5c11\u4f1a\u73b0\u70e4\u4e24\u6b21\u3002\u5b83\u6709\u829d\u9ebb\u3001\u5e15\u739b\u68ee\u829d\u58eb\u9999\u8349\u4ee5\u53ca\u65e0\u9985\u539f\u5473\u7b49\u591a\u79cd\u6b3e\u5f0f\uff0c\u8ba9\u8fd9\u5bb6\u978b\u76d2\u5927\u5c0f\u7684\u95e8\u5e97\u6574\u65e5\u90fd\u5f25\u6f2b\u7740\u9175\u6bcd\u7684\u9999\u6c14\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/63a7a72c-839f-4729-b49c-37cf178fa015_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Searing meat and cheese at Sub Standard<strong>\u6807\u9898\uff1aSub Standard \u5e97\u5185\u7099\u70e4\u8089\u7c7b\u4e0e\u829d\u58eb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medium rare roast beef is the heart of the Steak and Cheese (88 yuan), slow-cooked for 16 hours at 54 degrees before being combined with melted cheddar and slathered in a zippy, homemade horseradish sauce \u2013 concurrently tangy and nose-tinglingly spicy \u2013 and stuffed inside a par-sliced sub.\u4e09\u5206\u719f\u7684\u70e4\u725b\u8089\u662f\u829d\u58eb\u725b\u6392\uff0888\u5143\uff09\u7684\u6838\u5fc3\u98df\u6750\uff0c\u5148\u4ee554\u6444\u6c0f\u5ea6\u6162\u709616\u5c0f\u65f6\uff0c\u518d\u4e0e\u878d\u5316\u7684\u5207\u8fbe\u5e72\u916a\u6df7\u5408\uff0c\u6dcb\u4e0a\u53e3\u611f\u8f9b\u8fa3\u3001\u81ea\u5236\u7684\u8fa3\u6839\u9171\u2014\u2014\u8fd9\u79cd\u9171\u6599\u65e2\u9178\u723d\u53c8\u8fa3\u5f97\u76f4\u51b2\u9f3b\u8154\u2014\u2014\u6700\u540e\u5939\u5165\u624b\u5de5\u5207\u7247\u7684\u6f5c\u8247\u4e09\u660e\u6cbb\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ideal on-the-go fodder.&nbsp;\u7406\u60f3\u7684\u4fbf\u643a\u7f8e\u98df\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I like American pub grub and have always tried to make fun, unpretentious food in all the places I worked, so this is no different really.&#8221; The sandos, on the whole, embody the ethos of Sub Standard \u2013 unelaborate, stripped down, a shining example of minimalism.\u201c\u6211\u559c\u6b22\u7f8e\u5f0f\u9152\u5427\u7b80\u9910\uff0c\u800c\u4e14\u5728\u6211\u5de5\u4f5c\u8fc7\u7684\u6240\u6709\u5730\u65b9\uff0c\u6211\u4e00\u76f4\u90fd\u52aa\u529b\u505a\u6709\u8da3\u3001\u6734\u5b9e\u7684\u98df\u7269\uff0c\u6240\u4ee5\u8fd9\u6b21\u4e5f\u6ca1\u4ec0\u4e48\u4e0d\u540c\u3002\u201d\u603b\u4f53\u800c\u8a00\uff0c\u8fd9\u4e9b\u4e09\u660e\u6cbb\u4f53\u73b0\u4e86 Sub Standard \u7684\u7406\u5ff5\u2014\u2014\u7b80\u7ea6\u3001\u8d28\u6734\uff0c\u662f\u6781\u7b80\u4e3b\u4e49\u7684\u7edd\u4f73\u5178\u8303\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sub Standard, 230 Wanhangdu Road, by Xinzha Road \u4e07\u822a\u6e21\u8def230\u53f7, \u8fd1\u65b0\u95f8\u8def<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9) Totino Panino: The Wolf 1 (110 yuan)9) \u6258\u8482\u8bfa\u5e15\u5c3c\u8bfa\uff1a\u72fc\u4e4b\u58f9\uff08110\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/0ab4e32b-1d08-4550-a4e2-a4c671ee62eb_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>The Wolf 1 (110 yuan)<strong>\u6807\u9898\uff1a\u72fc1\u53f7\uff08110\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After opening in 2019 with an 18-panini deep menu of mostly traditional Italian sandwich combinations \u2013 think one meat, one cheese, one veg \u2013 the modest family-owned, 20-seater Totino Panino has now expanded to over 38 sandwich choices to meet the growing tastes of their equally expanding fan base.\u8fd9\u5bb6\u540d\u4e3a\u6258\u8482\u8bfa\u5e15\u5c3c\u8bfa\u7684\u5c0f\u5e97\u662f\u4e00\u5bb6\u5c0f\u578b\u5bb6\u65cf\u7ecf\u8425\u768420\u4e2a\u5ea7\u4f4d\u7684\u9910\u5385\uff0c2019\u5e74\u5f00\u4e1a\u65f6\u63d0\u4f9b18\u79cd\u5e15\u5c3c\u5c3c\u5957\u9910\uff0c\u4e3b\u6253\u4f20\u7edf\u610f\u5927\u5229\u4e09\u660e\u6cbb\u7ec4\u5408\u2014\u2014\u901a\u5e38\u662f\u4e00\u79cd\u8089\u7c7b\u3001\u4e00\u79cd\u5976\u916a\u642d\u914d\u4e00\u79cd\u852c\u83dc\u3002\u5982\u4eca\uff0c\u4e3a\u4e86\u6ee1\u8db3\u4e0d\u65ad\u58ee\u5927\u7684\u7c89\u4e1d\u7fa4\u4f53\u65e5\u76ca\u591a\u6837\u7684\u53e3\u5473\u9700\u6c42\uff0c\u5b83\u7684\u4e09\u660e\u6cbb\u9009\u62e9\u5df2\u6269\u5145\u81f338\u79cd\u4ee5\u4e0a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As the brainchild of owner&nbsp;<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/fb\/chefs-table-a-sh-sandwich-king-giammaria-of-totino-panino-gno56pdm\">Toto Giammaria&nbsp;<\/a>and consulting chef Lucky Lasagna, the majority of the paninis involve stereotypical Italian sandwich fixings \u2013 prosciutto, mortadella, salami, provolone, gorgonzola, artichoke, sundried tomatoes and the like \u2013 atop a slightly toasted (but not pressed, to maintain Italian tradition) 120-gram ciabatta bread made specifically for the restaurant with less cushion and more crunch.\u4f5c\u4e3a\u5e97\u4e3b<a href=\"https:\/\/www.citynewsservice.cn\/articles\/cns\/fb\/chefs-table-a-sh-sandwich-king-giammaria-of-totino-panino-gno56pdm\">\u6258\u6258\u00b7\u8d3e\u9a6c\u91cc\u4e9a<\/a>\u548c\u987e\u95ee\u53a8\u5e08\u62c9\u57fa\u00b7\u62c9\u8428\u5c3c\u4e9a\u7684\u521b\u610f\u4e4b\u4f5c\uff0c\u8fd9\u5bb6\u5e97\u7684\u5927\u90e8\u5206\u5e15\u5c3c\u5c3c\u90fd\u91c7\u7528\u4e86\u5178\u578b\u7684\u610f\u5927\u5229\u4e09\u660e\u6cbb\u914d\u6599\u2014\u2014\u610f\u5927\u5229\u718f\u706b\u817f\u3001\u719f\u6210\u732a\u91cc\u810a\u9999\u80a0\u3001\u610f\u5927\u5229\u8fa3\u9999\u80a0\u3001\u666e\u7f57\u6c83\u6d1b\u5185\u5976\u916a\u3001\u6208\u5c14\u8d21\u4f50\u62c9\u5976\u916a\u3001\u6d0b\u84df\u3001\u6652\u5e72\u7684\u756a\u8304\u7b49\uff0c\u5939\u5728\u7ecf\u8fc7\u8f7b\u5fae\u70d8\u70e4\uff08\u4f46\u4e0d\u538b\u5236\uff0c\u4ee5\u4fdd\u7559\u610f\u5927\u5229\u4f20\u7edf\uff09\u7684120\u514b\u590f\u5df4\u5854\u9762\u5305\u4e0a\u3002\u8fd9\u79cd\u9762\u5305\u662f\u4e3a\u9910\u5385\u7279\u5236\u7684\uff0c\u6c14\u5b54\u66f4\u5c11\u3001\u53e3\u611f\u66f4\u8106\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/be4f002c-2c8a-418e-8655-84ea32375a60_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>The Wolf 1 (110 yuan)<strong>\u6807\u9898\uff1a\u72fc1\u53f7\uff08110\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;It&#8217;s really the bread that brings many of our customers back,&#8221; says Giammaria. &#8220;A reason we haven&#8217;t changed the recipe since opening.&#8221; That said, the exception comes with some of the more recent offerings, the &#8220;bastardized affairs,&#8221; like The Wolf 1 (110 yuan), named after a lunchtime regular.\u201c\u771f\u6b63\u662f\u9762\u5305\u8ba9\u6211\u4eec\u7684\u5f88\u591a\u987e\u5ba2\u56de\u5934\uff0c\u201d\u8d3e\u739b\u4e3d\u4e9a\u8bf4\uff0c\u201c\u8fd9\u4e5f\u662f\u6211\u4eec\u5f00\u4e1a\u4ee5\u6765\u6ca1\u6539\u914d\u65b9\u7684\u539f\u56e0\u3002\u201d\u4e0d\u8fc7\uff0c\u4e5f\u6709\u4f8b\u5916\u2014\u2014\u4e00\u4e9b\u8f83\u65b0\u63a8\u51fa\u7684\u201c\u6539\u826f\u6b3e\u201d\uff0c\u6bd4\u5982\u4ee5\u4e00\u4f4d\u5e38\u5ba2\u5348\u9910\u5e38\u5ba2\u547d\u540d\u7684\u201c\u72fc1\u53f7\u201d\uff08110\u5143\uff09\uff0c\u5c31\u5c5e\u4e8e\u8fd9\u7c7b\u201c\u4e0d\u6b63\u5b97\u7684\u4f5c\u54c1\u201d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This monstrosity clocks in at a whopping 650 grams (whereas most other paninis are 300 grams) with three layers of pistachio-studded mortadella, three layers of provolone, and four layers of tomato, arugula, jalape\u00f1os and pickles.\u8fd9\u6b3e\u5de8\u578b\u5e15\u5c3c\u5c3c\u91cd\u8fbe\u60ca\u4eba\u7684650\u514b\uff08\u800c\u5927\u591a\u6570\u5176\u4ed6\u5e15\u5c3c\u5c3c\u4ec5300\u514b\uff09\uff0c\u5185\u542b\u4e09\u5c42\u70b9\u7f00\u5f00\u5fc3\u679c\u7684\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\u3001\u4e09\u5c42\u666e\u7f57\u6c83\u6d1b\u5976\u916a\uff0c\u4ee5\u53ca\u56db\u5c42\u756a\u8304\u3001\u829d\u9ebb\u83dc\u3001\u58a8\u897f\u54e5\u8fa3\u6912\u548c\u814c\u9ec4\u74dc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But that&#8217;s just the sandwich we chose on this particular visit. It&#8217;s really a &#8220;pick your poison&#8221; situation since you truly can&#8217;t go wrong here.\u4f46\u8fd9\u53ea\u662f\u6211\u4eec\u8fd9\u6b21\u6765\u9009\u7684\u4e09\u660e\u6cbb\u800c\u5df2\u3002\u8fd9\u771f\u7684\u662f\u4e2a\u201c\u9009\u54ea\u4e2a\u90fd\u4e00\u6837\u201d\u7684\u60c5\u51b5\uff0c\u56e0\u4e3a\u5728\u8fd9\u91cc\u4f60\u600e\u4e48\u9009\u90fd\u4e0d\u4f1a\u51fa\u9519\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Totino Panino, Room 106, Shankang Li, 358 Kangding Road \u5eb7\u5b9a\u8def358\u5f04\u8d8a\u754c\u9655\u5eb7\u91cc3\u53f7\u697c1\u5c42106\u53f7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10) Zup \u2013 Italian Cold Cut Sandwich (68 yuan)10\uff09\u7956\u666e\u2014\u2014\u610f\u5927\u5229\u51b7\u5207\u8089\u4e09\u660e\u6cbb\uff0868\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/dd4a8462-ee4a-467a-91f4-49ef104849da_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Italian Cold Cut Sandwich (68 yuan)<strong>\u6807\u9898\uff1a\u610f\u5927\u5229\u51b7\u5207\u4e09\u660e\u6cbb\uff0868\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Founded by Chicago native Wayne Hou and Lee Tseng is Shanghai&#8217;s favorite tavern-style pizza joint, Zup Pizza Bar. While the pizza takes center stage, the rest of the menu \u2013 spanning burgers, pasta, sandos, and desserts \u2013 is equally impressive.\u7531\u829d\u52a0\u54e5\u672c\u5730\u4eba\u97e6\u6069\u00b7\u4faf\u548c\u66fe\u529b\u521b\u7acb\u7684Zup Pizza Bar\u662f\u4e0a\u6d77\u6700\u53d7\u6b22\u8fce\u7684\u9152\u9986\u5f0f\u62ab\u8428\u5e97\u3002\u867d\u7136\u62ab\u8428\u662f\u4e3b\u6253\u83dc\u54c1\uff0c\u4f46\u83dc\u5355\u4e0a\u7684\u5176\u4ed6\u7f8e\u98df\u2014\u2014\u6db5\u76d6\u6c49\u5821\u3001\u610f\u9762\u3001\u4e09\u660e\u6cbb\u548c\u751c\u70b9\u2014\u2014\u540c\u6837\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A must-order, the Italian Cold Cut Sandwich (68 yuan), is arguably the most loaded sandwich in Shanghai. Stacked inside a house-baked, high-hydration focaccia, it features four premium meats (mortadella, Soppressata, smoked Praga ham, and pepperoni) balanced with provolone, homemade pickled giardiniera, fresh lettuce, and tomato. A drizzle of red wine vinegar, olive oil, and oregano delivers its signature authentic Italian-American flavor profile.\u5fc5\u70b9\u6b3e\u610f\u5927\u5229\u51b7\u5207\u4e09\u660e\u6cbb\uff0868\u5143\uff09\u582a\u79f0\u4e0a\u6d77\u6599\u6700\u8db3\u7684\u4e09\u660e\u6cbb\u3002\u8fd9\u6b3e\u4e09\u660e\u6cbb\u4ee5\u624b\u5de5\u70d8\u7119\u7684\u9ad8\u6c34\u5408\u6cd5\u590f\u5df4\u5854\u9762\u5305\u4e3a\u57fa\u5e95\uff0c\u5806\u53e0\u4e86\u56db\u79cd\u4f18\u8d28\u8089\u7c7b\uff08\u6469\u6cf0\u53f0\u62c9\u9999\u80a0\u3001\u7d22\u666e\u96f7\u8428\u5854\u9999\u80a0\u3001\u70df\u718f\u5e03\u62c9\u683c\u706b\u817f\u548c\u610f\u5927\u5229\u8fa3\u9999\u80a0\uff09\uff0c\u642d\u914d\u666e\u7f57\u5367\u5e72\u916a\u3001\u81ea\u5236\u814c\u4ec0\u9526\u852c\u83dc\u3001\u65b0\u9c9c\u751f\u83dc\u4e0e\u756a\u8304\uff0c\u53e3\u611f\u5c42\u6b21\u4e30\u5bcc\u3002\u6dcb\u4e0a\u5c11\u8bb8\u7ea2\u9152\u918b\u3001\u6a44\u6984\u6cb9\u548c\u725b\u81f3\u540e\uff0c\u4fbf\u9020\u5c31\u4e86\u5176\u6807\u5fd7\u6027\u7684\u6b63\u5b97\u610f\u5f0f\u7f8e\u5f0f\u98ce\u5473\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zup, 457 Shaanxi Road N., \u9655\u897f\u5317\u8def457\u53f7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bonus: Feral Banh Mi: Lemongrass Chicken Banh Mi (32 yuan)\u5f69\u86cb\uff1a\u91ce\u6027\u6cd5\u68cd\u4e09\u660e\u6cbb\uff1a\u9999\u8305\u9e21\u6cd5\u68cd\u4e09\u660e\u6cbb\uff0832\u5143\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.guojiribao.cc\/wp-content\/uploads\/2026\/10\/043666c8-5969-40e1-b274-b697bd90394a_0.jpg\" alt=\"[Hai Lights] A Foodie's Guide to Shanghai's 10 Best Sandwiches\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Credit:&nbsp;<\/strong>Sophie Steiner<strong>\u56fe\u7247\u6765\u6e90\uff1a\u7d22\u83f2\u00b7\u65bd\u6cf0\u7eb3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Caption:&nbsp;<\/strong>Lemongrass Chicken Banh Mi (32 yuan)<strong>\u6807\u9898\uff1a\u9999\u8305\u9e21\u8089\u8d8a\u5357\u6cd5\u68cd\u4e09\u660e\u6cbb\uff0832\u5143\uff09<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do note that Feral Banh Mi is temporarily closed as it relocates, but when it reopens, this earns a spot rounding out our top 10 list.\u8bf7\u6ce8\u610f\uff0cFeral Banh Mi \u56e0\u642c\u8fc1\u6682\u65f6\u505c\u4e1a\uff0c\u4f46\u5b83\u91cd\u65b0\u5f00\u4e1a\u540e\uff0c\u5c06\u8dfb\u8eab\u6211\u4eec\u7684\u524d\u5341\u699c\u5355\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shanghai&#8217;s favorite banh mi street cart, Feral, found a permanent outpost on Shimen No. 2 Road in Spring 2025, bringing even more of their&nbsp;<em>wanghong&nbsp;<\/em>(Internet famous) Vietnamese baguette sandwiches to Shanghai&#8217;s food loving community. These pocket-friendly sandwiches (32-65 yuan) are available in classic to contemporary flavors, from crispy pork to pastrami beef to black tiger prawn, and everything in between, best enjoyed with a classic drip Vietnamese coffee.2025\u5e74\u6625\u5929\uff0c\u4e0a\u6d77\u6700\u53d7\u6b22\u8fce\u7684\u6cd5\u68cd\u4e09\u660e\u6cbb\u8857\u5934\u5c0f\u5403\u8f66Feral\u5728\u77f3\u95e8\u4e8c\u8def\u627e\u5230\u4e86\u56fa\u5b9a\u644a\u4f4d\uff0c\u4e3a\u4e0a\u6d77\u7684\u7f8e\u98df\u7231\u597d\u8005\u4eec\u5e26\u6765\u4e86\u66f4\u591a\u4ed6\u4eec\u5bb6\u7684\u7f51\u7ea2\u8d8a\u5357\u6cd5\u68cd\u4e09\u660e\u6cbb\u3002\u8fd9\u4e9b\u4ef7\u683c\u4eb2\u6c11\u7684\u4e09\u660e\u6cbb\uff0832\u81f365\u5143\uff09\u53e3\u5473\u4ece\u7ecf\u5178\u5230\u65b0\u6f6e\u4e00\u5e94\u4ff1\u5168\uff0c\u65e2\u6709\u8106\u76ae\u732a\u8089\u3001\u718f\u725b\u8089\u3001\u9ed1\u864e\u867e\u53e3\u5473\uff0c\u4e5f\u6db5\u76d6\u4e86\u5176\u4ed6\u591a\u79cd\u98ce\u5473\uff0c\u642d\u914d\u4e00\u676f\u7ecf\u5178\u6ef4\u6f0f\u8d8a\u5357\u5496\u5561\u98df\u7528\u4f53\u9a8c\u6700\u4f73\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Lemongrass Chicken Banh Mi (32 yuan) is the most-ordered, and for good reason as the fragrant meat adds subtle herbaceousness without overpowering. The real star of the show, however, is the baguette \u2013 shatteringly crisp, brittle, and stuffed to the absolute gills with pickled daikon and carrots, cucumber slices, fresh herbs, and crispy fried shallots. The bottom bun receives a copious spread of homemade p\u00e2t\u00e9, butter, and a squirt of sweet chili sauce. This is truly Shanghai&#8217;s most authentic banh mi.\u9999\u8305\u9e21\u8089\u8d8a\u5357\u4e09\u660e\u6cbb\uff0832\u5143\uff09\u662f\u70b9\u5355\u7387\u6700\u9ad8\u7684\uff0c\u8fd9\u7edd\u975e\u5076\u7136\u2014\u2014\u9c9c\u5ae9\u7684\u9e21\u8089\u5e26\u7740\u6de1\u6de1\u7684\u9999\u8349\u6c14\u606f\uff0c\u5473\u9053\u6070\u5230\u597d\u5904\uff0c\u4e0d\u4f1a\u55a7\u5bbe\u593a\u4e3b\u3002\u4e0d\u8fc7\uff0c\u771f\u6b63\u7684\u4e3b\u89d2\u662f\u6cd5\u68cd\u9762\u5305\uff1a\u5916\u76ae\u9165\u8106\u5230\u4e00\u78b0\u5c31\u6389\u6e23\uff0c\u91cc\u9762\u585e\u6ee1\u4e86\u814c\u841d\u535c\u3001\u9ec4\u74dc\u7247\u3001\u65b0\u9c9c\u9999\u8349\u548c\u9165\u8106\u70b8\u8471\uff0c\u585e\u5f97\u6ee1\u6ee1\u5f53\u5f53\u3002\u5e95\u90e8\u7684\u9762\u5305\u7247\u4e0a\u62b9\u6ee1\u4e86\u81ea\u5236\u8089\u9171\u3001\u9ec4\u6cb9\uff0c\u8fd8\u6324\u4e86\u4e00\u52fa\u751c\u8fa3\u9171\u3002\u8fd9\u7edd\u5bf9\u662f\u4e0a\u6d77\u6700\u6b63\u5b97\u7684\u8d8a\u5357\u4e09\u660e\u6cbb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Feral Banh Mi, 82 Maoming Road N. \u8302\u540d\u5317\u8def82\u53f7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Got a favorite sandwich spot you&#8217;d like to see featured in our next roundup? Feel free to share the deets by commenting below!\u6709\u60f3\u8ba9\u6211\u4eec\u5728\u4e0b\u4e00\u8f6e\u7cbe\u9009\u63a8\u8350\u4e2d\u6536\u5f55\u7684\u5fc3\u4eea\u4e09\u660e\u6cbb\u5e97\u5417\uff1f\u6b22\u8fce\u5728\u4e0b\u65b9\u8bc4\u8bba\u5206\u4eab\u5177\u4f53\u4fe1\u606f\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Editor:&nbsp;Shi Jingyun&nbsp;\u7f16\u8f91\uff1a\u53f2\u666f\u4e91<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[\u6d77\u4e4b\u5149] \u7f8e\u98df\u5bb6\u7684\u4e0a\u6d77\u5341\u5927\u6700\u4f73\u4e09\u660e\u6cbb\u6307\u5357 by&nbsp;Sophie Steiner&nbsp;\u4f5c\u8005\uff1a\u7d22\u83f2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_xd_headline":false,"_xd_pick":false,"_xd_source":"SHANGHAI DAILY","_xd_video":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-5198","post","type-post","status-publish","format-standard","hentry","category-cm-english"],"_links":{"self":[{"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=\/wp\/v2\/posts\/5198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5198"}],"version-history":[{"count":1,"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=\/wp\/v2\/posts\/5198\/revisions"}],"predecessor-version":[{"id":5224,"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=\/wp\/v2\/posts\/5198\/revisions\/5224"}],"wp:attachment":[{"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guojiribao.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}